Support Groups

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Help! I Need Somebody…A Support Group for Parents of Neurodivergent Kids

Parenting a neurodivergent child can feel overwhelming and isolating, and we often criticize and shame ourselves instead of reaching out for help. Seeing yourself and your struggles reflected in those around you can be a big part of healing and living with more ease.

Help! is a safe space for parents to come together, express challenges, and support one another as they navigate similar issues. I’ll facilitate each group, offering relevant resources and Mindfulness tools.

Summer Help

Help! is now enrolling for our weekly summer series! Five Monday evenings at A Mindful Life Studio, 7:30 - 9:00 p.m.

6/29, 7/6, 7/13, 7/20 & 7/27

Sign Up

Future Interest

Want to learn more about Help! groups during the school year? Fill out this brief interest form and I’ll be in touch!

Help! Interest Form

  • “The best part of the group is having a safe and dedicated space to build community with other parents who are going through the same unique challenges as I am, raising a neurodivergent kid (two actually!). Sarah created a beautifully warm atmosphere, provided structure and flexibility to the discussion. She also makes it easy to walk away with practical tips to make things feel a little less hard, and maybe even a little less alone. “

    -Lauren M.

  • “I just wanted to tell you how wonderful the group is. Your prompts and the way you run the group are so intuitive and it really is such a safe and comforting atmosphere that you have created. I also feel challenged (in a good way) to share. So-THANK YOU!”

    -Jessica

  • “My favorite part of the group was Sarah's calm and genuine nature and the comfortable-to-share environment.”

    -Lara

Interested in joining a support group in the future?

Fill out this form and I’ll be in touch!